Pain, stiffness, discomfort — oh my! If you’ve struggled with shoulder issues, you know that even the simplest of tasks, like washing your hair, become arduous and painful. Find out how a chiropractor can relieve shoulder pain naturally.
How many times have you resolved to lose weight in the new year but never quite managed to reach your goal? Maybe you never got started on your diet after January 1st rolled by. Or, if you’re like most, you tried and even had some success, then came the frustration of regaining the weight again.
Our team at Chicago Chiropractic Center knows that if your New Year’s resolution is to lose weight, you truly desire to drop the pounds, keep them off, and restore your optimal health.
Rather than hope that this year will be different, why not back up your New Year’s resolution with the support you need to make it happen? That’s what you can achieve when you join our Millennium weight loss program.
Depending on the survey you read, losing weight is always the first or second most common New Year’s resolution. One survey reported that 45% of adults put weight loss at the top of their list of resolutions.
When you make a resolution to lose weight, you’re serious and committed. You really do want to drop pounds and get healthier, and you face the New Year with every belief that you’ll make it happen. But the odds are against you. One study found that 92% of those who make a resolution fail to reach the goal.
Losing weight is an exceptional New Year’s resolution. You’ll look fabulous and feel better because you only need to lose 5-10% of your total body weight to make significant differences in your health, like lowering your cholesterol, reducing your blood pressure, and stabilizing your blood sugar.
The question is, how can you boost your chance for success? We have the answer: our physician-supervised Millennium Program.
When you join the Millennium Program at Chicago Chiropractic Center, you gain extensive support and a structured program that’s easy to follow. Your chances of weight loss success skyrocket when you work with our team. You’ll get encouragement and an emotional boost when you need it, and you can count on tough love that holds you accountable to your goals. Of course, we’ll also help you set hose goals, which is another advantage of joining the Millennium Program.
One of the keys to losing weight is to create a well-defined plan with achievable and measurable steps to get you to your ultimate healthy weight. The Millennium Program makes that happen with its three-phased plan. As you move through each phase, you’ll focus on the steps to take for that part of the program, which ultimately lead to weight loss success.
During your weight loss program, you’ll go through three phases of treatment: fat loading, weight loss, and stabilization to help you reset your metabolism. The Millennium Program lasts a little more than six months, which gives you time to learn new eating habits and to make sustainable lifestyle changes.
We help you develop an eating plan that includes 5-6 small meals daily and meets your caloric intake goals. You can also get a recipe book that gives you more ideas for meal options and how to prepare them. We also recommend natural supplements that support digestion and help maintain your energy levels.
During the Millennium Program, you’ll have weekly meetings with a certified health coach. These sessions help keep you on track and give you time to explore the lifestyle changes you may need to make to maintain weight loss. You’ll also learn what you can do to stimulate fat burning and prevent fat storage.
The Millennium weight loss program also includes the Cool Restore detox to clean toxins from your body and help your liver stay healthy. The detox transforms toxins into water-soluble compounds, which makes it easier for your liver to eliminate them from your body. The Cool Restore program also improves your nutritional status by cleaning your digestive tract and boosting its ability to absorb nutrients.
If your New Year’s resolution is to lose weight and keep it off, let our team at Chicago Chiropractic Center help you get started on your weight loss journey. Call our office in the South Loop to learn more about the Millennium Program, or use the online booking feature to schedule a consultation.
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